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Golds Gym Manor Parade-37
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Golds Gym Dagenham
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Save 80% on this month's Joining Fee!!**

 New Roaming membership available from just £40.00 p/m with access to all our sites. Standard Membership starting from only £29.99* with full access to all our facilities including GGX Classes.

*32.99 at Hanwell. In club offers may vary.

** DD Memberships only.

In club offers may vary. 18+ only

Minimum contract applies to all memberships.

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Welcome to the home of serious training. Since 1965, no gym has been responsible for more life-changing transformations and fitness achievements than Gold’s Gym. 

Member Information

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Do not forget to log your vehicle information at reception on each visit for our sites that use Parking Enforcement Cameras.

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Personal Training

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PT Packages available at discounted prices for bulk bookings. Enquire at reception.

experience change

It's time to rethink fitness. We pioneered the fitness industry. Now, we're redefining it. Through the power of service and personalization, the power of community and innovation and, above all, the power of promise. We have more than 55 years of experience to power yours. Gold's Gym. Experience Change

Luxurious relaxation area

After a hard workout on the Gym floor, why not take a moment to unwind and relax using the Pool, Jacuzzi, Steam or Sauna.

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Classes included

As part of your membership with Gold's Gym you can access any Gold's Group Exercise (GGX). We have over 30* FREE classes running every week so there's something for everyone

*At our Hanwell, Hounslow & Harrow sites. Number of classes dependent on site. Online booking required. Paid classes will be clearly marked on timetable.

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What our members say about us
Golds gym have a wide range of equipment and variety of great fitness classes. The staff are friendly, helpful and knowledgeable, always ready to assist you with your fitness goals. Overall, it's a fantastic gym to get your workout on!

Nazrine, Harrow

HARROW

Mon - Fri: 6:30am - 10:30pm ​​Saturday: 7am - 9pm  ​Sunday: 7am - 9pm

HANWELL

Mon - Fri: 6:30am - 10:30pm ​​Saturday: 7am - 9pm  ​Sunday: 7am - 9pm

DAGENHAM

Mon - Fri: 6:30am - 10:30pm ​​Saturday: 7am - 7pm  ​Sunday: 7am - 7pm

HOUNSLOW

Mon - Fri: 6:30am - 10:30pm ​​Saturday: 7am - 9pm  ​Sunday: 7am - 9pm

Last entry 1 hour before closure. Facilities close 30 mins before advertised times.
Times will vary on Bank Holidays. please see signage at the club or call

OUR LOCATIONS

Harrow

1 Manor Parade, Sheepcote Road, Harrow

HA1 2JN

020 8901 6161

harr.membership@goldsgym.co.uk

Hanwell

54-62 Uxbridge Road,

Hanwell, London

W7 3SU

020 8840 0044

han.membership@goldsgym.co.uk

Dagenham

Sterling Industrial Estate, Rainham Road South, Dagenham RM10 8TX

020 8593 5000

dag.membership@goldsgym.co.uk

Hounslow

29-31 Lampton Road,

Hounslow, Middlesex

TW3 1JA

020 8572 1414

hou.membership@goldsgym.co.uk

OPENING HOURS
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