Welcome to the home of serious training. Since 1965, no gym has been responsible for more life-changing transformations and fitness achievements than Gold’s Gym.
Member Information
Do not forget to log your vehicle information at reception on each visit for our sites that use Parking Enforcement Cameras.
Personal Training
PT Packages available at discounted prices for bulk bookings. Enquire at reception.
experience change
It's time to rethink fitness. We pioneered the fitness industry. Now, we're redefining it. Through the power of service and personalization, the power of community and innovation and, above all, the power of promise. We have more than 55 years of experience to power yours. Gold's Gym. Experience Change
Luxurious relaxation area
After a hard workout on the Gym floor, why not take a moment to unwind and relax using the Pool, Jacuzzi, Steam or Sauna.
Classes included
As part of your membership with Gold's Gym you can access any Gold's Group Exercise (GGX). We have over 30* FREE classes running every week so there's something for everyone
*At our Hanwell site. Number of classes dependent on site. Online booking required. Paid classes will be clearly marked on timetable.
What our members say about us
HARROW
Mon - Fri: 6:30am - 10:30pm Saturday: 7am - 9pm Sunday: 7am - 9pm
HANWELL
Mon - Fri: 6:30am - 10:30pm Saturday: 7am - 9pm Sunday: 7am - 9pm
DAGENHAM
Mon - Fri: 6:30am - 10:30pm Saturday: 7am - 7pm Sunday: 7am - 7pm
HOUNSLOW
Mon - Fri: 6:30am - 10:30pm Saturday: 7am - 9pm Sunday: 7am - 9pm
Last entry 1 hour before closure. Gym floor closes 30 mins before advertised times.
Times will vary on Bank Holidays. please see signage at the club or call
OUR LOCATIONS
Dagenham
Sterling Industrial Estate, Rainham Road South, Dagenham RM10 8TX
020 8593 5000
Hounslow
29-31 Lampton Road,
Hounslow, Middlesex
TW3 1JA
020 8572 1414
OPENING HOURS
